Well here goes – Our very first blog for our shiny new website. The first thing I’ll be blogging about is the explosion of interest in raw foods and vegetarian/vegan eating. My personal love of a vegetarian lifestyle started when I was 17 after reading a book on animal welfare. This book changed my world and thirty years later I’m still a Veggie despite my Mother thinking it was just a phase I was going through. My initial motivation for going veg was ethical, and this still stands true, but just as importantly I believe a plant based diet is the key to high energy levels and disease prevention. This lifestyle works for me and more and more medical research is supporting this. In the last 5 years I have embraced raw foods and switched more and more to a Vegan diet. […]