Protein Bliss Balls

Came home to a little bliss ball surprise last night courtesy of the youngest chef in the family, Sage. 1/4 cup of @spiralfoods rice malt syrup and 1/2 cup Almond butter mixed together. Add in 1 tablespoon of cacao powder and 1 cup of coconut. Made 8 good sized balls ..Roll in coconut and pop […]

By |July 1st, 2015|Nutrition, Recipes, Vegetarian|0 Comments

20% Off Our Lovely Organic Fruit and Vegies

Print this off and receive 20% off your next Organic Fruit and Vegie purchase at replenish.    We really want you to visit us in beautiful Williamstown and feel the Vegie Love.    So come and taste the difference and meet our lovely team of Organic Lovers.
Once voucher per person. Valid until end of May […]

By |May 14th, 2014|Lifestyle, Nutrition, Organic, Vegetarian|0 Comments

“Is there Chicken Stock in that Vegetarian Risotto?”

Well here goes – Our very first blog for our shiny new website. The first thing I’ll be blogging about is the explosion of interest in raw foods and vegetarian/vegan eating. My personal love of a vegetarian lifestyle started when I was 17 after reading a book on animal welfare. This book changed my world and thirty years later I’m still a Veggie despite my Mother thinking it was just a phase I was going through. My initial motivation for going veg was ethical, and this still stands true, but just as importantly I believe a plant based diet is the key to high energy levels and disease prevention. This lifestyle works for me and more and more medical research is supporting this. In the last 5 years I have embraced raw foods and switched more and more to a Vegan diet. […]

By |April 11th, 2013|Nutrition, Organic, Vegetarian|0 Comments