We love love love Coconut Oil. Absolute Organic Coconut oil is extracted from the kernel or meat of matured coconut harvested from organically grown coconut palms (Cocos nucifera). Coconut oil is very heat stable so it makes an excellent cooking and frying oil. It has a smoke point of about 360°F (180°C). Because of this stability it is slow to oxidize and thus resistant to rancidity, lasting up to two years. It is the perfect addition to cacao balls, vegan desserts and smoothies.