Chia seeds (Salvia Hispanica) are a wholesome, natural food which provides a rich source of Omega 3 fatty acids, protein and healthy carbohydrate. It also contains remarkable levels of antioxidants, vitamins and minerals. Chia is pleasant to consume in its raw state and is a healthy complimentary addition to most foods and beverages. In ancient Mexico the Aztec Warriors would consume Chia during war campaigns for strength and stamina. Today Eco Chia can be consumed to help you achieve strength and endurance in your daily life just as the Aztecs enjoyed.