Our organic sunflower seeds can be enjoyed raw or lightly toasted. They make a great snack and can be sprinkled into salads, stir-fries, muesli or on breakfast cereal. They are also a delightful addition to baking, especially cakes, muffins and biscuits. Sunflower seeds are highly nutritious. With sunflower seeds, you can also make sunflower butter, a tasty nutritious spread.