Pure Harvest Organic Oat Milk is a nutritious organic non-dairy milk that contains 15% whole organic oats. Pureharvest Organic Oat Milk is high in soluble fibre, cholesterol free, lactose free, and has no added inulin, sugar, or any other artificial sweeteners or additives. It is an excellent alternative to dairy milk for use on your breakfast cereal or with your cooking. Great for those with dairy intolerances and Vegans. This product contains organic whole oats, filtered water, organic sunflower oil and a pinch of sea salt.